Signed in as:
filler@godaddy.com
Signed in as:
filler@godaddy.com
This group will focus on improving and enhancing the body's ability to move faster on the court in all directions, improve cutting ability and breakaway speed and most importantly improve your ability to jump higher when blocking shots and attacking the rim.
Tues 5pm & 7pm
Thursday 5pm & 7pm
Saturday 11am & 1pm
This group will focus on a variety of strengthening aspects specific to enhancing the participants ability to play the game of basketball. You will improve core strength, functional stability, ankle and hip mobility as well as explosive power in all planes of motion.
Saturday 10am & Noon
Tuesday 4pm & 6pm
Thursday 4pm & 6pm
Full Access to all of our cutting edge equipment!
-Keiser
-Vertimax
-Woodway
-Cones, Ropes, agility ladders
-Dumbbells, Freeweights & Bumper Plates
Saturday 10am & Noon
Tuesday 4pm & 6pm
Thursday 4pm & 6pm
*group size is limited so reserve your spot ASAP!
A member of our knowledgeable staff will be available to assist with your program and answer any questions related to your sports performance goals!
The Functional Movement Screen (FMS) is a pre-participation screening tool designed to identify compensatory movement patterns that are indicative of increased injury risk and inefficient movement that causes reduced performance.
*by appointment only
The Combine is a series of sport specific tests used to analyze a players athletic abilities relative to their particular sports requirements. We utilize the current testing formats and structure seen in the
current professional sports organization's testing formats AS WELL as an additional set of sport related tests designed by TR3 Athletic to give the interested coach additional detail to the participants position specific abilities. Give the college coaches that additional information that you'll need to help secure your place at the scholarship table!
Some of the testing highlights include:
Vertical Jump
Wingspan
3/4 basketball court sprint
40 yd dash
NBA 4 Cone test
NFL t-test
TR3 5 star cut and turn test
Plus much more!
Copyright © 2023 Tr3athletic - All Rights Reserved.
Over $1 Billion in established player contracts
We use cookies to analyze website traffic and optimize your website experience. By accepting our use of cookies, your data will be aggregated with all other user data.